About Gail
My Story
Meet Gail—Your Guide to Thriving in Midlife and Beyond
Have you been doing everything “right” but still feel stuck—frustrated by stubborn weight and exhausted no matter how much sleep you get, and wondering why your body just isn’t responding the way it used to?
You’re not alone.
The truth is, the modern world is working against us. Our food supply has been hijacked by processed ingredients and hidden toxins. Our environment is filled with chemicals that disrupt our hormones and metabolism. And the conventional healthcare system? It’s focused on managing symptoms, not getting to the root cause of why so many of us feel like our bodies are turning against us.
That’s where I come in.
I’m Gail—a smoothie bowl fanatic, proud mother of two incredible grown daughters (and three cats!), and an Integrative Nutrition Health Coach. In my mid-sixties, I feel more vibrant than ever—on no prescription meds—and I’m here to show you how to take back control of your body, too.
I help women like you reclaim their energy, break free from weight loss resistance, and feel like themselves again—without dieting, calorie counting, or extreme workouts. Instead of quick fixes, I focus on simple, sustainable shifts that rebalance your body from the inside out.
You don’t need more willpower. You just need the right strategy. One that works with your body, not against it.
Through my personalized approach, I’ll help you uncover what’s really holding you back—whether it’s hidden toxins, hormone imbalances, sluggish metabolism, or years of misinformation about what’s “healthy.”
Together, we’ll create a step-by-step gameplan so you can finally feel energized, confident, and in control of your health—for life.
Are you ready to take the first step? Let’s do this together.
Let's Get Healthy Together!
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