About Gail
My Story
Meet Gail—Your Guide to Living with Vitality
Have you been doing everything “right” but still feel stuck—frustrated by stubborn weight and exhausted no matter how much sleep you get, and wondering why your body just isn’t responding the way it used to?
You’re not alone.
The truth is, the modern world is working against us. Our food supply has been hijacked by processed ingredients and hidden toxins. Our environment is filled with chemicals that disrupt our hormones and metabolism. And the conventional healthcare system? It’s focused on managing symptoms, not getting to the root cause of why so many of us feel like our bodies are turning against us.
That’s where I come in.
I’m Gail—a smoothie bowl fanatic, proud mother of two incredible grown daughters (and three cats!), and an Integrative Nutrition Health Coach. I work with clients to create personalized meal plans and sustainable lifestyle strategies rooted in whole, nutrient-dense, unprocessed foods. My approach does NOT involve counting calories or following trendy diets.
Instead, I teach you how to navigate the modern food landscape—one that is unfortunately saturated with inflammatory, ultra-processed, chemically-altered products disguised as “healthy.” My mission is to help you break free from the Standard American Diet by teaching you how to recognize what’s genuinely healthy, what’s just marketing hype, and what’s outdated advice—so you can make informed, confident choices at every meal and feel energized and empowered.
You don’t need more willpower. You just need the right strategy. One that works with your body, not against it.
Through my personalized approach, I’ll help you uncover what’s really holding you back—whether it’s hidden toxins, hormone imbalances, sluggish metabolism, or years of misinformation about what’s “healthy.”
Together, we’ll create a step-by-step gameplan that will guide you to finally feel energized, confident, and in control of your health—for life.
Are you ready to take the first step?
Let’s do this together.
Let's Get Healthy Together!
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therighttrackwellness.com