Gail’s Spaghetti Squash with Grass Fed Beef Bolognese
Ingredients
- 1 Spaghetti Squash
- 1 lb grass fed ground beef
- 2 carrots, diced
- 1 large zucchini, diced
- ½ large onion, diced
- 8 oz mushrooms, sliced
- 1 garlic clove, diecd
- 1 T extra virgin olive oil
- 1 can Pastene kitchen ready ground tomatoes
- Parmesan cheese, grated or shaved
- Salt, pepper to taste
- Fresh basil, julienned
Instructions
- Cut spaghetti squash in half. Scoop out seeds. Add 1 cup water to small microwave safe casserole dish. Place squash cut side down in dish. Place paper towel over squash. Microwave on high 10 mins.
- Saute ground beef in skillet on medium heat. Remove from pan and set aside.
- Add olive oil to skillet. Once heated, add diced veggies and garlic to skillet and saute 5 minutes. Add beef to veggie mix. Add tomato sauce. Season with salt and pepper. Heat on medium until warm, stirring occasionally.
- Scoop spaghetti strands out of skin with a fork. Top squash with meat sauce. Add parmesan. Spread a little fresh basil on top.
Notes
Enjoy! XO.