High Protein Turkey Patties

High Protein Turkey Patties

High Protein Turkey PattiesGail Sauter
Published on: 10/10/2025

Juicy, protein-packed, and bursting with flavor—these versatile turkey patties are the ultimate mealtime go-to. Enjoy them hot off the skillet for breakfast, in a protein bowl, or tucked into a wrap for a quick, satisfying bite. Whether you’re meal prepping for the week or serving up a wholesomemeals, these patties are clean, and crave-worthy.

Breakfast
Tofu Turmeric Wraps

Tofu Turmeric Wraps

Tofu Turmeric WrapsGail Sauter
Published on: 24/08/2025

Flavorful Tofu Turmeric Wraps filled with plant-based protein, fresh veggies, and anti-inflammatory spices. A healthy, vegan lunch or dinner that’s easy, satisfying, and packed with nutrients.

Breakfast
Tahini Cookies

Tahini Cookies

Tahini Cookies
Gail Sauter
Published on: 24/08/2025

Soft and chewy Tahini Cookies made with wholesome ingredients. A healthy, protein-packed snack or grab-and-go breakfast that’s delicious, nutritious, and perfect for satisfying sweet cravings.

Dessert
Taste of the Tropics Smoothie

Taste of the Tropics Smoothie

Taste of the Tropics SmoothieGail Sauter
Published on: 24/08/2025

Refreshing Taste of the Tropics Smoothie with pineapple, coconut water, chard, and chia seeds. A quick, nutrient-packed, vegan smoothie that’s perfect for energy, hydration, and a burst of tropical flavor.

Smoothies