Pumpkin Protein Balls
Gail Sauter Published on: 14/10/2025
Soft, spiced, and satisfying — perfect for a grab-and-go breakfast bite or afternoon pick-me-up.
SnacksBreakfast
Gail Sauter
High Protein Turkey Patties
Gail Sauter Published on: 10/10/2025
Juicy, protein-packed, and bursting with flavor—these versatile turkey patties are the ultimate mealtime go-to. Enjoy them hot off the skillet for breakfast, in a protein bowl, or tucked into a wrap for a quick, satisfying bite. Whether you’re meal prepping for the week or serving up a wholesomemeals, these patties are clean, and crave-worthy.
Breakfast
Tofu Turmeric Wraps
Gail Sauter Published on: 24/08/2025
Flavorful Tofu Turmeric Wraps filled with plant-based protein, fresh veggies, and anti-inflammatory spices. A healthy, vegan lunch or dinner that’s easy, satisfying, and packed with nutrients.
Breakfast