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You’ve tried the diets. You’ve followed the rules.
You’ve counted the calories, avoided the carbs, and cut the fun out of food—
…and you're still not getting the results you want.
You're not lazy. You're not broken. You're just stuck in a system that was never designed to help you feel your best.
Let’s change that—together.
✔️ You’re tired of feeling exhausted, bloated, or stuck in a cycle of quick fixes
✔️ You thought you were eating healthy—but you’re starting to question it
✔️ You want more energy, better sleep, and a strategy that actually fits your life
✔️ You’re done with fads and ready for real, sustainable change
Use the form below to send me a message. I personally read every submission and will get back to you within 2 business days.
Prep Time: 20 Minutes
Cook Time: 1 Hour
Course: Sides
Servings: 6
Ingredients
1 Eggplant
2 Zucchini
6 Roma Tomatoes, organic
1 Onion
2 Garlic Cloves
1 jar Tomato sauce
2 tbsp Extra Virgin Olive Oil
1/2 cup Parmigiano Reggiano
Sea Salt
Pepper
Basil to garnish (optional)
Preheat oven to 400 degrees.
Evenly and thinly slice eggplant, zucchini and tomatoes.
Dice onion and mince garlic.
Heat 1 Tbsp oil in skillet.
Saute onion and garlic.
Transfer to round or oval shaped baking dish.
Add tomato sauce
Arrange eggplant, zucchini and tomatoes in a spiral pattern
Drizzle with 1 tbsp oil
Add salt and pepper.
Cover with foil.
Bake for 1 hour.
Add shredded Parmigiano Reggiano to taste.
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