Work With Me

Have you been investing in piecemeal solutions

and getting nowhere?

Time to cut to the chase.

Real Strategies. Real Food. Real Results.

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My work isn’t about restriction-it’s about elevation...

I guide women to upgrade the quality of their food and lifestyle because that is where real transformation happens.

Most chronic disease today is driven not by bad luck or heredity, but more by the daily choices we make that we were never taught to question.

When you learn what truly supports your body, everything changes. Less inflammation and weight, more energy and long-term health.

Here are your options for working with me:

A simple, sustainable approach to help you feel

energized, stronger & healthier for life:

(My Signature 12-Week Program)

Reverse the clock. Reclaim your vitality. Get your sparkle back.

If you’re tired of feeling tired…

If stubborn weight gain has you frustrated…

If you want to wake up refreshed instead of exhausted…

If you're confused by the over-abundance of health-related information online...

The Live Younger Feel Better Method is for you. It's your step-by-step roadmap, designed to help you reset your metabolism, restore your energy, and reclaim the confidence you thought you’d lost. You’ll learn how to cut through all the noise, nourish your body the right way and adopt habits that will guide you to live fully and feel incredible in your own skin again, For many years to come.

This self-paced course is paired with live virtual coaching so you never have to figure it out alone.

You’ll learn exactly which foods and habits work with your body-not against it-so you can feel strong, confident, and limitless.

You’ll go from:

Guessing what’s “healthy” → Knowing exactly what works for you

Feeling sluggish & bloated → Feeling energized & light

Worrying about aging poorly → Reclaiming your vitality and strength

📅 Format: Online self-paced course + weekly virtual coaching sessions
⏳ Length: 12 weeks of lessons
💬 Best for: Women 40+ who want a formula for optimal health = sustainable weight loss, more energy + feeling like themselves again

Learn More About The Program

Your ‘healthy diet’ just might be the culprit

keeping you tired, bloated, and stuck....

(Mini-Course)

The truth about your food—and why it matters now more than ever.

In just 60 minutes, this self-paced course will open your eyes to what’s really going on in the food industry and why so many of us are stuck in a cycle of fatigue, cravings, and weight gain—despite “doing everything right.”

You’ll walk away knowing:

The hidden ways the food industry markets ultra-processed products as “healthy”

Why you can’t rely on food labels alone

How to start advocating for your own health right now

📅 Format: Self-paced online course
⏳ Length: ~60 minutes
💬 Best for: Anyone ready for a reality check about their food and health

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1:1 Consulting Services

This service is for those who want a fully personalized strategy. With 1:1 coaching, every plan, protocol, and resource is tailored specifically to your body, goals, and challenges. You get direct, private access, faster results, and a customized roadmap you can use for life.

If you’ve tried all the ‘right’ things but still feel tired, bloated and stuck with low energy and stubborn weight, or you're not feeling like yourself and are unsure what your body actually needs, this is where everything changes. In these consulting sessions, we cut right to the chase and get laser-focused on YOU. Contact me for details.

📅 Format: Series of sessions
⏳ Length: 60 minutes each
💬 Best for: Those who value customized guidance, time efficiency, and real results