Connect With Gail

Let’s Build Habits That Works with Your Body—Not Against It

HOME / CONNECT With Gail

You're not here by accident.

You’ve tried the diets. You’ve followed the rules.

You’ve counted the calories, avoided the carbs, and cut the fun out of food—

…and you're still not getting the results you want.

You're not lazy. You're not broken. You're just stuck in a system that was never designed to help you feel your best.

Let’s change that—together.

This call is for you if...

✔️ You’re tired of feeling exhausted, bloated, or stuck in a cycle of quick fixes

✔️ You thought you were eating healthy—but you’re starting to question it

✔️ You want more energy, better sleep, and a strategy that actually fits your life

✔️ You’re done with fads and ready for real, sustainable change

Prefer to Reach Out First?

Use the form below to send me a message. I personally read every submission and will get back to you within 2 business days.

Latest Right Track Recipes

Autumn Glow Spritz Mocktail

Autumn Glow Spritz Mocktail

Crisp, lightly sweet, and bubbly with warm fall notes - like sipping autumn sunshine. 🍁 ...more

Smoothies

October 25, 20251 min read

Warm Apple Cinnamon Crisp

Warm Apple Cinnamon Crisp

This Warm Apple Cinnamon Crisp is a cozy, clean dish that satisfies your sweet tooth without the sugar crash. Made with whole-food ingredients and healthy fats, it’s a simple way to enjoy comfort food... ...more

Dessert

October 25, 20252 min read

Pumpkin Protein Balls

Pumpkin Protein Balls

Soft, spiced, and satisfying — perfect for a grab-and-go breakfast bite or afternoon pick-me-up. ...more

Snacks ,Breakfast

October 14, 20251 min read

High Protein Turkey Patties

High Protein Turkey Patties

Juicy, protein-packed, and bursting with flavor—these versatile turkey patties are the ultimate mealtime go-to. Enjoy them hot off the skillet for breakfast, in a protein bowl, or tucked into a wrap f... ...more

Breakfast

October 10, 20251 min read

Ratatouille

Ratatouille

Classic French Ratatouille made with fresh zucchini, eggplant, peppers, and tomatoes. A healthy, vegan, gluten-free dish that’s flavorful, colorful, and perfect as a side or main. ...more

Sides

August 24, 20251 min read

Quinoa and Kale Salad

Quinoa and Kale Salad

This salad is a big hit and is packed with various nutrient-dense, clean foods. You can feel good about serving and eating this recipe. Get creative – the quinoa and dressing work well with many veg... ...more

Salads & Dressings

August 24, 20251 min read

© 2026 | Privacy Policy