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Latest Right Track Recipes

Image of quinoa and kale salad

Quinoa and Kale Salad

Salads & Dressings
August 24, 2025•1 min read

This salad is a big hit and is packed with various nutrient-dense, clean foods.  You can feel good about serving and eating this recipe.  Get creative – the quinoa and dressing work well with many vegetables, fruits, nuts and seeds

Prep Time:15 minutes

Cook Time: 15 minutes

Course: Salads & Dressings

Servings: 8

 Ingredients

  • 1 cup quinoa

  • 1 piece kombu

  • 3 large kale leaves, diced

  • 4 radishes, julienned

  • 1/2 small red onion, diced

  • 1/2 cup dried cranberries

  • 1 celery stalk, peeled and sliced

  • 1/2 english cucumber, diced

  • 1 small granny smith apple, diced

  • 1/2 cup sliced almonds

  • 1/2 cup pepitas,(pumpkin seeds)

  • 1 cup feta cheese, crumbled, optional

  • salt and pepper to taste

For the Dressing

  • 1/4 cup extra virgin olive oil

  • 1/4 cup fig balsamic dressing (found at whole foods)

  • juice of 1 lemon

Instructions

  1. Rinse quinoa, place in 2 quart sauce pan with a piece of kombu about the size of your thumb and 2 cups boiling water.

  2. Cover , turn heat to low and simmer approximately 12 minutes.  Discard kombu (the grain absorbs the minerals from the kombu, making it more nutrient dense).

  3. Let quinoa cool.

  4. Mix all salad ingredients together.

  5. Mix dressing ingredients.

  6. Toss salad with just enough dressing to moisten just before serving.

  7. Serve at room temp or chilled

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